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	<title>Senaste recepten från ITköket.se</title>
	<logo>/images/logo.gif</logo>
	<rights>Copyright ITköket.se 2007</rights>
	<link href="http://www.itkoket.se/" rel="alternate" type="text/html" />
	<link href="http://www.itkoket.se/senaste/recepten/" rel="self" />
	<id>http://www.itkoket.se/senaste/recepten/</id>
	<updated>2010-09-03T12:16:00+02:00</updated>
	<subtitle>Senaste recepten på ITköket.se</subtitle>

	<author>
		<name>ITköket.se</name>
		<email>info@itkoket.se</email>
	</author>

	<entry>
		<title type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml">Tacopaj</div></title>
		<link href="http://www.itkoket.se/recept/1069-tacopaj"/>
		<id>http://www.itkoket.se/recept/1069-tacopaj</id>
		<summary type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml"><br />
<br />
<em>Skapat av <a href="http://www.itkoket.se/bibbi" rel="nofollow">bibbi</a></em></div></summary>
		<updated>2010-09-03T12:16:00+02:00</updated>
		<contributor>
			<name>bibbi</name>
			<uri>http://www.itkoket.se/bibbi/</uri>
		</contributor>
	</entry>

	<entry>
		<title type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml">Sweet chili-lax</div></title>
		<link href="http://www.itkoket.se/recept/1064-sweet-chili-lax"/>
		<id>http://www.itkoket.se/recept/1064-sweet-chili-lax</id>
		<summary type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml"><br />
<br />
<em>Skapat av <a href="http://www.itkoket.se/Joella" rel="nofollow">Joella</a></em></div></summary>
		<updated>2010-08-07T14:36:17+02:00</updated>
		<contributor>
			<name>Joella</name>
			<uri>http://www.itkoket.se/Joella/</uri>
		</contributor>
	</entry>

	<entry>
		<title type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml">Cheesecake med kaffesmak</div></title>
		<link href="http://www.itkoket.se/recept/1063-cheesecake-med-kaffesmak"/>
		<id>http://www.itkoket.se/recept/1063-cheesecake-med-kaffesmak</id>
		<summary type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml"><br />
<br />
<em>Skapat av <a href="http://www.itkoket.se/Jossan83" rel="nofollow">Jossan83</a></em></div></summary>
		<updated>2010-08-06T13:45:03+02:00</updated>
		<contributor>
			<name>Jossan83</name>
			<uri>http://www.itkoket.se/Jossan83/</uri>
		</contributor>
	</entry>

	<entry>
		<title type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml">Cheesecake</div></title>
		<link href="http://www.itkoket.se/recept/1062-cheesecake"/>
		<id>http://www.itkoket.se/recept/1062-cheesecake</id>
		<summary type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml"><br />
<br />
<em>Skapat av <a href="http://www.itkoket.se/Jossan83" rel="nofollow">Jossan83</a></em></div></summary>
		<updated>2010-08-18T10:21:30+02:00</updated>
		<contributor>
			<name>Jossan83</name>
			<uri>http://www.itkoket.se/Jossan83/</uri>
		</contributor>
	</entry>

	<entry>
		<title type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml">lchf kex</div></title>
		<link href="http://www.itkoket.se/recept/1061-lchf-kex"/>
		<id>http://www.itkoket.se/recept/1061-lchf-kex</id>
		<summary type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml"><br />
<br />
<em>Skapat av <a href="http://www.itkoket.se/ankibe" rel="nofollow">ankibe</a></em></div></summary>
		<updated>2010-08-05T12:25:54+02:00</updated>
		<contributor>
			<name>ankibe</name>
			<uri>http://www.itkoket.se/ankibe/</uri>
		</contributor>
	</entry>

	<entry>
		<title type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml">Skaldemans köttbullar med fetaost</div></title>
		<link href="http://www.itkoket.se/recept/1060-skaldemans-kottbullar-med-fetaost"/>
		<id>http://www.itkoket.se/recept/1060-skaldemans-kottbullar-med-fetaost</id>
		<summary type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml"><br />
<br />
<em>Skapat av <a href="http://www.itkoket.se/Jossan83" rel="nofollow">Jossan83</a></em></div></summary>
		<updated>2010-07-20T07:46:26+02:00</updated>
		<contributor>
			<name>Jossan83</name>
			<uri>http://www.itkoket.se/Jossan83/</uri>
		</contributor>
	</entry>

	<entry>
		<title type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml">Kycklingsallad</div></title>
		<link href="http://www.itkoket.se/recept/1059-kycklingsallad"/>
		<id>http://www.itkoket.se/recept/1059-kycklingsallad</id>
		<summary type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml"><br />
<br />
<em>Skapat av <a href="http://www.itkoket.se/Jossan83" rel="nofollow">Jossan83</a></em></div></summary>
		<updated>2010-07-20T07:51:27+02:00</updated>
		<contributor>
			<name>Jossan83</name>
			<uri>http://www.itkoket.se/Jossan83/</uri>
		</contributor>
	</entry>

	<entry>
		<title type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml">Moussaka</div></title>
		<link href="http://www.itkoket.se/recept/1058-moussaka"/>
		<id>http://www.itkoket.se/recept/1058-moussaka</id>
		<summary type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml"><br />
<br />
<em>Skapat av <a href="http://www.itkoket.se/Jossan83" rel="nofollow">Jossan83</a></em></div></summary>
		<updated>2010-07-13T09:24:36+02:00</updated>
		<contributor>
			<name>Jossan83</name>
			<uri>http://www.itkoket.se/Jossan83/</uri>
		</contributor>
	</entry>

	<entry>
		<title type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml">Gratinerad falukorv</div></title>
		<link href="http://www.itkoket.se/recept/1057-gratinerad-falukorv"/>
		<id>http://www.itkoket.se/recept/1057-gratinerad-falukorv</id>
		<summary type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml"><br />
<br />
<em>Skapat av <a href="http://www.itkoket.se/Jossan83" rel="nofollow">Jossan83</a></em></div></summary>
		<updated>2010-07-25T18:05:45+02:00</updated>
		<contributor>
			<name>Jossan83</name>
			<uri>http://www.itkoket.se/Jossan83/</uri>
		</contributor>
	</entry>

	<entry>
		<title type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml">Köttfärssås med vitkål</div></title>
		<link href="http://www.itkoket.se/recept/1056-kottfarssas-med-vitkal"/>
		<id>http://www.itkoket.se/recept/1056-kottfarssas-med-vitkal</id>
		<summary type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml"><br />
<br />
<em>Skapat av <a href="http://www.itkoket.se/Jossan83" rel="nofollow">Jossan83</a></em></div></summary>
		<updated>2010-07-13T08:45:45+02:00</updated>
		<contributor>
			<name>Jossan83</name>
			<uri>http://www.itkoket.se/Jossan83/</uri>
		</contributor>
	</entry>

	<entry>
		<title type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml">Köttfärsomelett i långpanna</div></title>
		<link href="http://www.itkoket.se/recept/1055-kottfarsomelett-i-langpanna"/>
		<id>http://www.itkoket.se/recept/1055-kottfarsomelett-i-langpanna</id>
		<summary type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml"><br />
<br />
<em>Skapat av <a href="http://www.itkoket.se/Yngve Granath" rel="nofollow">Yngve Granath</a></em></div></summary>
		<updated>2010-07-05T14:09:16+02:00</updated>
		<contributor>
			<name>Yngve Granath</name>
			<uri>http://www.itkoket.se/Yngve Granath/</uri>
		</contributor>
	</entry>

	<entry>
		<title type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml">LAX OCH RÄKSÅS</div></title>
		<link href="http://www.itkoket.se/recept/1054-lax-och-raksas"/>
		<id>http://www.itkoket.se/recept/1054-lax-och-raksas</id>
		<summary type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml"><br />
<br />
<em>Skapat av <a href="http://www.itkoket.se/Kickie" rel="nofollow">Kickie</a></em></div></summary>
		<updated>2010-06-30T07:38:34+02:00</updated>
		<contributor>
			<name>Kickie</name>
			<uri>http://www.itkoket.se/Kickie/</uri>
		</contributor>
	</entry>

	<entry>
		<title type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml">Stekt kassler med blomkålsgratäng</div></title>
		<link href="http://www.itkoket.se/recept/1053-stekt-kassler-med-blomkalsgratang"/>
		<id>http://www.itkoket.se/recept/1053-stekt-kassler-med-blomkalsgratang</id>
		<summary type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml"><br />
<br />
<em>Skapat av <a href="http://www.itkoket.se/Jossan83" rel="nofollow">Jossan83</a></em></div></summary>
		<updated>2010-06-29T09:41:19+02:00</updated>
		<contributor>
			<name>Jossan83</name>
			<uri>http://www.itkoket.se/Jossan83/</uri>
		</contributor>
	</entry>

	<entry>
		<title type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml">Falsk lasagne</div></title>
		<link href="http://www.itkoket.se/recept/1052-falsk-lasagne"/>
		<id>http://www.itkoket.se/recept/1052-falsk-lasagne</id>
		<summary type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml"><br />
<br />
<em>Skapat av <a href="http://www.itkoket.se/Jossan83" rel="nofollow">Jossan83</a></em></div></summary>
		<updated>2010-07-22T07:05:12+02:00</updated>
		<contributor>
			<name>Jossan83</name>
			<uri>http://www.itkoket.se/Jossan83/</uri>
		</contributor>
	</entry>

	<entry>
		<title type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml">Kyckling med rökt skinka</div></title>
		<link href="http://www.itkoket.se/recept/1051-kyckling-med-rokt-skinka"/>
		<id>http://www.itkoket.se/recept/1051-kyckling-med-rokt-skinka</id>
		<summary type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml"><br />
<br />
<em>Skapat av <a href="http://www.itkoket.se/Jossan83" rel="nofollow">Jossan83</a></em></div></summary>
		<updated>2010-06-29T09:28:28+02:00</updated>
		<contributor>
			<name>Jossan83</name>
			<uri>http://www.itkoket.se/Jossan83/</uri>
		</contributor>
	</entry>

	<entry>
		<title type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml">Double down</div></title>
		<link href="http://www.itkoket.se/recept/1050-double-down"/>
		<id>http://www.itkoket.se/recept/1050-double-down</id>
		<summary type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml"><br />
<br />
<em>Skapat av <a href="http://www.itkoket.se/Jossan83" rel="nofollow">Jossan83</a></em></div></summary>
		<updated>2010-06-29T09:23:56+02:00</updated>
		<contributor>
			<name>Jossan83</name>
			<uri>http://www.itkoket.se/Jossan83/</uri>
		</contributor>
	</entry>

	<entry>
		<title type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml">Fisksoppa med räkor och saffran</div></title>
		<link href="http://www.itkoket.se/recept/1049-fisksoppa-med-rakor-och-saffran"/>
		<id>http://www.itkoket.se/recept/1049-fisksoppa-med-rakor-och-saffran</id>
		<summary type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml">En väldigt enkel soppa att laga men som har många ingredienser. <br />
<img class="forum" src="http://www.itkoket.se/bilder/recept/3065-liten.jpg" alt="http://www.itkoket.se/bilder/recept/3065-liten.jpg" /><br />
<br />
<em>Skapat av <a href="http://www.itkoket.se/Matisa" rel="nofollow">Matisa</a></em></div></summary>
		<updated>2010-06-23T23:33:38+02:00</updated>
		<contributor>
			<name>Matisa</name>
			<uri>http://www.itkoket.se/Matisa/</uri>
		</contributor>
	</entry>

	<entry>
		<title type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml">Äppelkaka</div></title>
		<link href="http://www.itkoket.se/recept/1048-appelkaka"/>
		<id>http://www.itkoket.se/recept/1048-appelkaka</id>
		<summary type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml"><br />
<br />
<em>Skapat av <a href="http://www.itkoket.se/Sarah" rel="nofollow">Sarah</a></em></div></summary>
		<updated>2010-06-23T15:59:59+02:00</updated>
		<contributor>
			<name>Sarah</name>
			<uri>http://www.itkoket.se/Sarah/</uri>
		</contributor>
	</entry>

	<entry>
		<title type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml">Smörgåstårta</div></title>
		<link href="http://www.itkoket.se/recept/1047-smorgastarta"/>
		<id>http://www.itkoket.se/recept/1047-smorgastarta</id>
		<summary type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml">Inga konstigheter, bara underbart god smörgåstårta! <br />
<br />
<em>Skapat av <a href="http://www.itkoket.se/Sarah" rel="nofollow">Sarah</a></em></div></summary>
		<updated>2010-06-23T15:51:19+02:00</updated>
		<contributor>
			<name>Sarah</name>
			<uri>http://www.itkoket.se/Sarah/</uri>
		</contributor>
	</entry>

	<entry>
		<title type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml">Ett fantastiskt bröd</div></title>
		<link href="http://www.itkoket.se/recept/1046-ett-fantastiskt-brod"/>
		<id>http://www.itkoket.se/recept/1046-ett-fantastiskt-brod</id>
		<summary type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml"><br />
<br />
<em>Skapat av <a href="http://www.itkoket.se/Sarah" rel="nofollow">Sarah</a></em></div></summary>
		<updated>2010-06-23T15:24:55+02:00</updated>
		<contributor>
			<name>Sarah</name>
			<uri>http://www.itkoket.se/Sarah/</uri>
		</contributor>
	</entry>

	<entry>
		<title type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml">Tacopaj</div></title>
		<link href="http://www.itkoket.se/recept/1045-tacopaj"/>
		<id>http://www.itkoket.se/recept/1045-tacopaj</id>
		<summary type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml"><br />
<br />
<em>Skapat av <a href="http://www.itkoket.se/Sarah" rel="nofollow">Sarah</a></em></div></summary>
		<updated>2010-06-23T15:16:00+02:00</updated>
		<contributor>
			<name>Sarah</name>
			<uri>http://www.itkoket.se/Sarah/</uri>
		</contributor>
	</entry>

	<entry>
		<title type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml">Ugnsstekt fisk</div></title>
		<link href="http://www.itkoket.se/recept/1044-ugnsstekt-fisk"/>
		<id>http://www.itkoket.se/recept/1044-ugnsstekt-fisk</id>
		<summary type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml"><br />
<br />
<em>Skapat av <a href="http://www.itkoket.se/MajaLotta" rel="nofollow">MajaLotta</a></em></div></summary>
		<updated>2010-06-22T20:12:15+02:00</updated>
		<contributor>
			<name>MajaLotta</name>
			<uri>http://www.itkoket.se/MajaLotta/</uri>
		</contributor>
	</entry>

	<entry>
		<title type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml">köttfärssalange</div></title>
		<link href="http://www.itkoket.se/recept/1043-kottfarssalange"/>
		<id>http://www.itkoket.se/recept/1043-kottfarssalange</id>
		<summary type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml"><br />
<br />
<em>Skapat av <a href="http://www.itkoket.se/GIZMO" rel="nofollow">GIZMO</a></em></div></summary>
		<updated>2010-06-20T10:52:02+02:00</updated>
		<contributor>
			<name>GIZMO</name>
			<uri>http://www.itkoket.se/GIZMO/</uri>
		</contributor>
	</entry>

	<entry>
		<title type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml">Ugnspannkaka</div></title>
		<link href="http://www.itkoket.se/recept/1042-ugnspannkaka"/>
		<id>http://www.itkoket.se/recept/1042-ugnspannkaka</id>
		<summary type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml"><br />
<img class="forum" src="http://www.itkoket.se/bilder/recept/3048-liten.jpg" alt="http://www.itkoket.se/bilder/recept/3048-liten.jpg" /><br />
<br />
<em>Skapat av <a href="http://www.itkoket.se/JesperWestin" rel="nofollow">JesperWestin</a></em></div></summary>
		<updated>2010-06-18T21:22:56+02:00</updated>
		<contributor>
			<name>JesperWestin</name>
			<uri>http://www.itkoket.se/JesperWestin/</uri>
		</contributor>
	</entry>

	<entry>
		<title type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml">Korv Stroganoff</div></title>
		<link href="http://www.itkoket.se/recept/1041-korv-stroganoff"/>
		<id>http://www.itkoket.se/recept/1041-korv-stroganoff</id>
		<summary type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml">En enkel men god korv stroganoff som passar till villken dag som hällst i veckan.<br />
<img class="forum" src="http://www.itkoket.se/bilder/recept/3047-liten.jpg" alt="http://www.itkoket.se/bilder/recept/3047-liten.jpg" /><br />
<br />
<em>Skapat av <a href="http://www.itkoket.se/JesperWestin" rel="nofollow">JesperWestin</a></em></div></summary>
		<updated>2010-06-18T20:28:34+02:00</updated>
		<contributor>
			<name>JesperWestin</name>
			<uri>http://www.itkoket.se/JesperWestin/</uri>
		</contributor>
	</entry>

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